Category Archives: Health Benefits of Black Garlic

Comparison between swallowing and chewing of garlic

Comparison between swallowing and chewing of garlic on levels of serum lipids, cyclosporine, creatinine and lipid peroxidation in Renal Transplant Recipients Abbas Jabbari,1 Hassan Argani,2 Amir Ghorbanihaghjo,3 and Reza Mahdavi4 Author information ► Article notes ► Copyright and License information ► Disclaimer This article has been cited by other articles in PMC. Go to: Abstract Abstract Hyperlipidemia and increased degree of oxidative stress are among the important […]

Black Garlic and Sprouted Garlic Have Enhanced Health Benefits

By Dr. Mercola Of all the foods Mother Nature provides, few foods offer more of a “botanical bonanza” for your health than garlic. Garlic is a bulbous root closely related to the onion, mentioned in historical documents dating back 5,000 years—before its fame wafted into the rest of the known world. Speaking of wafting, garlic’s nickname “stinking […]

BLACK GARLIC HEALTH BENEFITS

We all know that there are many health benefits of regular garlic (including helping prevent hair loss!). So, what about Black Garlic; is it as healthful as its cohort?  The short answer is possibly, but those benefits have not been fully tested via clinical trials, so let’s dig into this a bit deeper. THE DATA Animal studies […]